Don't know whether is it fated or what,
just when I'm sick and I'm consuming Panadol,
I received an email titled advice from specialists, it goes like this :-
DON ' T TAKE PANADOL AND PANADOL ACTI FAST AND PANADOL SOLUBLE especially if you have gastric problems.
FYI... One real story from a friend....My husband was working in a hospital as an IT engineer, as the hospital is planning to set up a database of its patient. And he knows some of the doctors quite well. The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL (PARACETMOL). In fact,they will turn to Chinese Herbal Medicine or find other alternatives. This is because Panadol is toxic to the body, and it harms the liver.
According to the doctor, Panadol will reside in the body for at least 5 years. And according to the doctor, there used to be an incident where an air stewardess consumes a lot of panadol during her menstrual as she needs to stand all the time. She's now in her early 30 ' s, and she needs to wash her kidney(DIALYSIS) every month.
As said by the doctor that whenever we have a headache, that ' s because it is due to the electron/Ion imbalance in the brain. As an alternative/solution to cope with this matter, they suggested that we buy 1 or 2 cans of isotonic drink (eg.100PLUS), and mix it with drinking water according to a ratio of 1:1 or 1:2 (simply, it means one cup 100plus, one cup water.or 2 cups water). Me and my husband have tried this on several occasions,and it seems to work well. Another method will be to submerge your feet in a basin of warm water so that it bring the blood pressure down from your throbbing head.
As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain).We all will fall ill as we aged, for woman, we would need to go through childbirth. Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer) when you need to have a surgery or operation,you will need a much more amount of general anesthetic to numb your surgical pain than the average person who seldom or rarely takes Panadol . If you have a very high intake of Panadol throughout your life (Migraine, Menstrualcramps) it is very likely that normal general anesthetic will have no effects on you as your body is pumped full with panadol and your body is so used to pain killer that you would need a much stronger pain killer, Morphine??
Value your life, THINK b4 you easily pop that familiar pill into your mouth again.
To be honest, I'm stoned for a moment when I see this.
I've been sick twice this month,
and have been taken quite a lot of Panadol !!
Now I'm wondering ... ...
Should I keep on taking this so called dangerous medicine?
Or stop consuming it immediately and follow the advice of this email?
Wednesday, August 27, 2008
Should I take it or not?
Sick again !!!
After recovered for about one week,
I fall sick again !!!
Perhaps it's the bad weather recently ... ...
Hot and humid sunny day suddenly turn into rainy day.
No doubt my body immune system isn't that strong.
It couldn't withstand the rapid change of weather !!
Help me !! I don't want Panadol !!
No more medicine please ... ... !!
Saturday, August 23, 2008
Happy Birthday ~
Don't ever say I forget your birthday again.
I remember !!
You misunderstood my very sincere heart ... ...
to make you an unforgettable surprise party !!
Anyway wishing you a very happy birthday
and all the best throughout the year.
Oh ya, wishing you a very successful "keep fit plan",
so that ... ... ahem ...!! you know what I mean ... *evil grins*
Lex with sianee 
Lex with Jess
Lex with me
Lex and ccls
Lex and k.weng
Lex with mell
Warm hug from Simon to Lex
Hugs ... ...
Lex:" Am I handsome?"
Yeah ~ Finally I got the candle !
Tiramisu cake specially for Lex
k.weng is enjoying his delicious cake
Wednesday, August 20, 2008
老古董
失灵 了！
无情的岁月 将它摧残。
它，陪伴我 度过无数个 漫漫长夜。
无论是 一觉到天亮 的 安眠夜，
还是 辗转反侧 的 失眠夜，
一定少不了它。
可是，日复一日，
它，一直被 病魔缠身，
而这些 日积月累的 小毛病，
渐渐蔓延成 无可救药的老毛病，
常常会 旧病复发，而且 一发不可收拾。
唉 ... 只能感叹 岁月不留情，
它，始终逃不了 生老病死 这一关。
说了这么久，
它，到底是什么？没错！
它，就是 我房间里 最老的古董 - 冷气机 ！
认真算一算，从旧家搬到新家，它足足跟了我十多年！
论年资，它简直可以成为我家的一份子啦！
不是开玩笑，它可是我家 十大古董排行榜的 Top 5 咧 ！
不过，它的 老毛病 昨天又 发作，甚至比之前 严重多了。
如果把之前的 小毛病 当做 普通发烧感冒，
这次应该需要 进医院 动手术 了吧。
不知何年何日，在 迫不得已 的情况之下，
我会将这个 把一生都奉献给我的“家庭成员”放入 博物馆？
算了，先别管那么长远的未来，
现在看来，今晚我得 换个房间 睡觉了，
否则一定会是个 闷热的失眠夜 ~
Tuesday, August 12, 2008
Saturday, August 9, 2008
illness
Friday, August 8, 2008
Memorable 888
It's 888 today ! 8-8-08 !
I went for a facial session somewhere in Subang.
Due to insufficient cash,
I never thought of purchasing any product.
However their skills are so much professional.
At last, I've been persuaded.
I agreed to pay part of it as deposit.
After settle down everything, I left.
Few hours later ... ...
I opened up my wallet and found out something important !
Just realized that I've not pay even one cent !
*shock*
I guess that girl didn't realize as well
since I never receive any call from them until now.
Perhaps we were too enjoy chit chatting,
or perhaps we both were blur . = =
Arghh ~!! I'm having conflict in my inner self !
Should I pay them the actual amount
or just ignore it and act like nothing happen?
Am I the biggest fool if I choose to be honest to them?
Or am I the biggest liar if I choose to act blur?
Ooh ! The evil side of me is convincing me once again.
Alright let's just wait and see what will happen next.
If they never realize, I shall keep quiet. *grins* =P
Just let it be my lucky 888 !!!
Oh by the way I shall take this opportunity to
greet Fanny a very happy birthday !
Enjoy your day girl !! Wish ya all the best.
Actually it's not only a memorable day to both of us,
but it's a memorable 888 to the whole world!
Olympic Beijing 2008 is gonna be curtained-up in this very special day !
I'm looking forward to seeing the opening ceremony.
Guess it will be really extraordinary
just like the uniquely built bird nest stadium.
Well, good luck to all the Malaysian athletes,
work hard towards gold medals !!
Last but not least, all the best to the other athletes from all over the world !!
Thursday, August 7, 2008
I'm Not DEAD !
Let's get ready to Pudu station !
Group photo that record this memorable time
Everyone looks so happy =)
Taken in Pudu station while waiting for the bus
Our sweet couple here Simon and Mell
Gay partners ! 
Weird weird Nic , s.Wei and Simon
s.Wei , Jess , Suyin and Simon
b.Chie , h.Mun and Simon
Simon , h.Wah , k.Leong
We're in the ferry !
Wow ! Extraordinary smile !
Here we go ~!
Bicycle ride !
Ghost ~~
Sexy ~!! *grins*
It's game time !
-2nd day-
bC, Jess and yin
bC , yin and mun
Oh need to adjust your height to suit her.
Pity you ... ... XD
Syok'nya PLK with two leng lui's ... hahah
Chie and Mun
Wow ! so many guys wooing 3 girls?!
Get ready to go snorkerling !
Group photo session in the full loaded boat
Can you see the apple rock on your right?
k.Weng
What are we doing? Yes we are snorkerling !
Oh my god ! It's like feeding a hungry fish !
Simon seems so enjoy but the one next to him seems suffering
Superman ?!
Here we go challenge the banana boat
Arghh ! Falling down ~
Still enjoying after falling down
Girls ~~
Exhausted?
Wooh !! Wonderful KISS ~!!
Oh my god you're acting to be sexy?!
Nice view of sunset
Modelling?! 
Speechless on this photo ... ...
Little mermaid ~~ 
I've no idea what she is doing
Errr ... ... Is this Buddha and prayer?
Are you dancing actually?
Emo ~~
Don't move or I'll push you down !
Szechuan earthquake ?!
Nono .. It has already moved to Pangkor Island = =
Are you pushing the rock or trying to escape from being stuck inside?
Searching for any treasure? I wanna join !
b.Chie , s.Wei , SuYiN-3rd day-
Rescue the dying PLK !
Promoting Sony Ericsson ~
Simon and Mell
Mayang Emas gang 
BU 11 gang
Student from Taylor's !
Monash student
All the 8 girls in this trip
All the boys ~
front: c.guan , c.fei , l.kent , s.weiback: b.chie , nic
c.guan , c.fei , h.mun , b.chie
time to go home!
Oh my god ! It's such a long queue
Couple - Ann and Samuel
+ one extra kacau'ing at the back (nic)
Again ... the one who kacau behind them - s.wei
